Bharadvaja’s-Twist-300x300.jpg

Learn the Basics of Yoga


As one mentions ‘yoga,’ many images conjure up in the mind of an individual. Perhaps, you get an...

Read More
Prana-Yoga-300x300.jpg

All You Must Know about Prana Yoga

Before you get into any kind of Yoga, it is very important for you to know its meaning and the ways in which you&rsqu...

Read More
1136248-Differene-types-of-yoga-300x300.jpeg

8 Different Types of Yoga


If an individual performs Yoga asanas on a regular basis, there is no way in which he can fall ill or go thro...

Read More
yogasana-300x300.gif

A Guide to what is Yogasana

Yoga is an ancient form of fitness style. Its origin and existence has great significance in the minds of people even...

Read More
Top-10-Yoga-Positions-for-a-Healthy-Survival-300x300.jpg

Top 10 Yoga Positions for a Healthy Survival

Looking for different yoga positions to try? We have amazing poses in store for you. These yoga postures not only pro...

Read More
Yoga-Benefits-for-children-300x300.jpg

10 Benefits of Yoga for Children


When you look at a few Yoga poses, you wonder if you’d ever be able to do them. Some stretching Asanas...

Read More
child-yoga-pose-for-men-300x300.jpg

Yoga Poses for Men


The common joke is that the only motivation for a man to join a yoga class is the chance to ogle limber women...

Read More
Knee-to-chest-pose-for-baby-300x300.jpg

Yoga Poses for Babies


Post pregnancy, it’s that sweet stage in life when every day begins with holding your baby, feel its li...

Read More
Hatha-Yoga-300x300.jpg

What is Hatha Yoga

Introduction to Hatha Yoga:

Hatha yoga is an all-encompassing term which can be used to de...

Read More
Hatha-Yoga-1-300x300.jpg

Hatha Yoga Benefits

Hatha yoga is a means to bring about a balance between the solar energy and lunar energy within you or Ida or Pingala...

Read More