Learn the Basics of Yoga

As one mentions ‘yoga,’ many images conjure up in the mind of an individual. Perhaps, you get an...

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All You Must Know about Prana Yoga

Before you get into any kind of Yoga, it is very important for you to know its meaning and the ways in which you&rsqu...

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8 Different Types of Yoga

If an individual performs Yoga asanas on a regular basis, there is no way in which he can fall ill or go thro...

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A Guide to what is Yogasana

Yoga is an ancient form of fitness style. Its origin and existence has great significance in the minds of people even...

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Top 10 Yoga Positions for a Healthy Survival

Looking for different yoga positions to try? We have amazing poses in store for you. These yoga postures not only pro...

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10 Benefits of Yoga for Children

When you look at a few Yoga poses, you wonder if you’d ever be able to do them. Some stretching Asanas...

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Yoga Poses for Men

The common joke is that the only motivation for a man to join a yoga class is the chance to ogle limber women...

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Yoga Poses for Babies

Post pregnancy, it’s that sweet stage in life when every day begins with holding your baby, feel its li...

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What is Hatha Yoga

Introduction to Hatha Yoga:

Hatha yoga is an all-encompassing term which can be used to de...

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Hatha Yoga Benefits

Hatha yoga is a means to bring about a balance between the solar energy and lunar energy within you or Ida or Pingala...

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