Online Yoga Classes & Teacher Training

Online Yoga Classes

Zoom Live Classes will start from Monday. The schedule will be the following.

Monday

9:30 AM IST, Hatha Yoga, Back Bending
12:30 PM IST, Adjustment Aligenment, Hatha Yoga

Tuesday

11:00 AM IST, Ashtanga Vinyasa Yoga
12:30 PM IST,Shivananda Hatha Yoga

Wednesday

9:30 AM IST, Hatha Yoga, Hip Opening/Leg Stretching
12:30 PM IST, Ashtanga Vinyasa Yoga

Thursday

11:00 AM IST, Ashtanga Vinyasa Yoga
12:30 PM IST,Shivananda Hatha Yoga

Friday

9:30 AM IST, Adjustment Aligenment ,Hatha Yoga
12:30 PM IST, Ashtanga Hatha Yoga

Each class will be approx 50 min, 350 INR each.

If you want to join in, pls contact us!.

Online Yoga Teacher Training Course

Given the current crisis surrounding the COVID-19 pandemic, AumYogaShala has opened its doors to an immersive online yoga teacher training course that will allow you to become a certified teacher from the comfort of your home. The online yoga course will be your perfect companion in this time of distress, allowing you to refocusand develop a solid practice.

The 200 hour online yoga teacher training program will be conducted through live sessions under the guidance of ourexperienced teachers. Each class will be of 50 minutes with 5 classes every week (Monday – Friday). Irrespective of whether you’re a beginner or an experienced yogi, from this teacher training course you can learn how to practice from home and embrace an authentic approach to the ancient science. The online guided training will focus on the traditional practice of Hatha and Ashtanga Vinyasa helping you build a solid base of yoga practice.

The online live interactive classes led by our teachers will focus on topics like asanas, pranayama, meditation, teaching methodology and more, offering you a comprehensive learning experience. If you’ve been thinking of taking up online yoga classes, this is the time to fulfill your aspirations.

Hope to see you live!

Frequently Asked Questions?

Being a beginner can I enroll in this online teacher training course?

Yes, it is an ideal course for beginners as well as people who are experienced as the 200 hour online teacher training program takes you through the basics of the ancient practice and helps you to grow from there. But we always encourage beginner yogis to take it slow and absorb the information so as to immerse in the practice fully.

Is the online training course Yoga Alliance certified?

Yes, our online training program is certified by Yoga Alliance USA.

Will I be able to teach anywhere across the world with this 200 Hour Yoga Alliance certificate?

The certificate issued by us and accredited by Yoga Alliance USA will grant you permission to teach yoga globally.

Isn’t yoga in person a better choice than an online training course?

There’s absolutely no doubt in the fact that learning yoga by being there physically present is always a more enriching experience. But, with our online training course, we bring you face to face with our teachers providing a carefully designed curriculum that deepens your experience.

I don’t want to teach yoga, can I still register for this online training program?

Absolutely. Our online yoga training course is ideally suited for all those who wish to know more about yoga, its true essence. We welcome all who are willing to explore the secrets of this timeless practice.