Yoga Classes in North Delhi
Yoga Classes in North Delhi
The daily 9 to 5 lifestyle can make you tired, leaving no energy to work out or focus on personal health. Keeping that in mind, AumYogaShala now offers yoga Classes in north Delhi to encompass a healthy and meaningful life. The soothing and subtle effects of yoga will keep you energized and help you build a strong inner and outer self.
AumYogaShala’s Yoga teachers in north Delhi offer traditional teachings of Hatha and Ashtanga Vinyasa in B.K.S. Iyengar style that make the classes even more fun. Awaken your consciousness and purify your soul as you acquire the authentic wisdom of yoga with our daily yoga classes. Maintain the zeal and vigor in your life through the regular practice of this natural science.
What’s Special about Yoga Classes in North Delhi With AumYogaShala
Reap the therapeutic benefits of a healthy practice with AumYogaShala’s daily yoga classes and unveil the ultimate solution for your persisting ailments. Our hysterical lives should not refrain us from the rewarding benefits of the yogic science. With our yoga classes in north Delhi, even you can embark upon a transformational journey and commence a healthy practice. The curriculum of our classes has been designed generously to suit the lifestyle of every individual, whether a professional or a homemaker.
Frequently Asked Questions??
- How often should I practice yoga?
Yoga is meant to be a daily practice even if you do it for 10 minutes a day. Dedication and consistency is the key to a healthy body, mind, and soul.
- What if I’m unable to do a pose?
Yoga is non-competitive and you shouldn’t force yourself into a shape that you can't perform with ease. Our instructors will offer modification on the asana, and with regular practice, you will be ready to take that shape.
- Can Yoga help me lose weight?
Depending upon the style of yoga, frequency of practice, and the intensity at which you practice, yoga can help you lose weight. yoga is not an intense aerobic workout, but it does burn calories while performing asanas.
- Can beginners attend Yoga Classes in North Delhi?
Yes, all our classes are designed for all levels and have options for beginners and advanced students. Contact us to find out the right Yoga class that suits your needs.
- Hatha Yoga
- Ashtanga Vinyasa
- Vinyasa Flow Yoga
- Power Yoga
- Alignment Yoga
- Pranayama or breathing techniques
Meet Our Yoga Teachers
Gabriele (Gaby) Alscher
You Will Experience
- Improved body posture and balance
- Creates a sense of well being
- Feelings of deep-relaxation, improved self-confidence and efficiency
- Increased strength, flexibility, and balance
- Balanced energy for a healthier immune system
- Optimizes body’s response to stressful situations
How To Reach Us
Indira Gandhi International, New Delhi is the closest airport to the center at a distance of 15 KM. IGI Airport has connections with major Airlines and has direct flights from many countries.
North Delhi is well connected to major cities through National and State Highways.
New Delhi Railway Station (NDLS) and Hazrat Nizamuddin are major train stations with direct connections to various cities in India. You may take the metro or a cab to the center.
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