Kids Yoga Classes in Gurgaon

Frequently Asked Questions?

• How yoga can help kids to build a better future?

Practicing yoga at an early age will allow the kids to build a solid foundation in yoga and follow a healthy lifestyle. They will become physically as well as mentally strong. 

• What are the benefits of kids yoga?

Kids yoga can help enhance creativity, attention span, concentration, and self-confidence. The simple yoga postures can also help in strengthening their body and promote flexibility.

• How kids are introduced to the world of yoga at such young age?

During kids yoga classes, the kids are introduced to the world of yoga in a playful manner using natural poses that are named after animals and objects that can be found in nature. The kids will enjoy roaring like a lion, taking the shape of a mountain, and enact like a dog whilst improving their physical capabilities.

How Kids Yoga Classes can help:

• Increase attention span and the concentration abilities

• Enhance creativity and imagination

• Eliminate mental as well as physical tiredness

• Boosts self-confidence

• Improves overall flexibility 

• Strengthens the body

• Builds a strong a foundation in yoga

• Lowers the obsession on electronic media and promotes healthy habits

Devender has years of experience with yoga for children since the year 2008. Our teachers have been working as social workers, teaching yoga to underprivileged children. With yoga classes for kids, we aim to create a healthy atmosphere for the children to deal with the pressure of school work and other extra-curricular activities. Enrol your children in AumYogaShala's kids yoga classes and brighten up their future.