AUMYOGASHALA · YOGA STUDIO IN GURUGRAM
Find Your Balance With Yoga Classes in Gurugram
Make space for strength, flexibility and inner calm. Explore traditional and contemporary yoga practices with AumYogaShala in DLF Phase 5, Gurugram.
YOUR YOGA JOURNEY STARTS HERE
A Welcoming Space to Explore Yoga in Gurgaon
Looking for yoga classes in Gurugram that bring together mindful movement, breathwork and traditional yogic knowledge? AumYogaShala welcomes yoga aspirants who want to build a consistent and meaningful practice.
Our yoga offerings include traditional and contemporary approaches. Whether you are beginning your journey or looking to deepen an existing practice, you can explore different styles and speak with our team about a suitable class.
EXPLORE YOUR PRACTICE
Yoga Styles You Can Explore
Discover different approaches to yoga and find a practice that matches your interests, experience and personal goals.
Hatha Yoga
Explore foundational postures, mindful breathing and steady practice to develop awareness, balance and body control.
Ashtanga Vinyasa
A structured and dynamic style that links movement with breath through a progressive sequence of postures.
Vinyasa Flow
Experience flowing transitions between yoga postures, coordinated with breathing and mindful movement.
Power Yoga
A more energetic practice focused on movement, strength, stamina and physical engagement.
Alignment Yoga
Pay attention to posture, positioning and technique to develop a more informed and balanced practice.
Pranayama & Meditation
Explore breathing techniques and meditation as part of a mindful approach to yoga and everyday life.
START AT YOUR OWN PACE
Not Sure Which Yoga Class Is Right for You?
Tell us about your experience and what you wish to explore. Our team can help you understand the available class options.
WHY MAKE YOGA A PART OF YOUR ROUTINE?
Build a More Mindful Lifestyle
A consistent yoga practice can support different aspects of physical and mental well-being.
Flexibility & Mobility
Practice movements and postures that work on mobility, flexibility and body awareness.
Strength & Balance
Develop body control and balance through regular, guided yoga practice.
Stress Management
Use mindful breathing and relaxation practices to make time for calm in a busy routine.
Better Body Awareness
Learn to notice posture, movement patterns and the connection between breath and movement.
Mindful Breathing
Explore pranayama techniques and bring more awareness to your breathing practice.
Personal Growth
Build consistency, patience and a deeper connection with your yoga journey.
YOUR FIRST STEP
What to Expect From Your Yoga Journey
Starting yoga does not require you to be flexible or experienced. You can begin with curiosity and a willingness to learn.
Share your interests with our team, understand the class options and choose a practice that feels appropriate for your current level. Ask about class timings, availability and fees before planning your visit.
Ask About Your First Class
GET STARTED
How to Join Yoga Classes in Gurugram
Getting started is simple. Connect with our team and take the next step towards your practice.
Send an Enquiry
Contact AumYogaShala by WhatsApp or phone.
Discuss Your Goals
Tell us about your experience and preferred yoga style.
Check Class Details
Ask about current timings, fees and available options.
Begin Your Practice
Plan your visit and get started with your yoga journey.
A GLIMPSE OF OUR YOGA COMMUNITY
Moments at AumYogaShala
Explore moments from yoga practice, learning and mindful movement.
VISIT OUR STUDIO
Find AumYogaShala in Gurugram
Visit our yoga space in DLF Phase 5, Sector 53, Gurugram.
Connect With AumYogaShala
COMMON QUESTIONS
Frequently Asked Questions
A few helpful answers before you join our yoga classes in Gurugram.
Where is AumYogaShala located in Gurugram?
AumYogaShala is located at DLF Phase 5 D – 13/23 Exclusive Floor, near Lancer School and DLF 5 Club, Sector 53, Gurgaon 122009.
Can beginners join yoga classes?
Yes. Beginners can enquire about suitable class options and discuss their experience and interests with our team before joining.
Which types of yoga can I learn?
You can enquire about Hatha Yoga, Ashtanga Vinyasa, Vinyasa Flow, Power Yoga, Alignment Yoga, Pranayama and Meditation.
How can I know the class timings and fees?
Class timings and fees may depend on the class option and current availability. Contact our team on WhatsApp or phone for the latest details.
How do I enrol in a yoga class?
Send us an enquiry on WhatsApp or call +91-9999710022. Our team can guide you through the available options and joining process.
Do you also offer online yoga classes?
Yes. You can explore our Online Yoga Classes page for more information.
EXPLORE MORE
Explore More at AumYogaShala
TAKE THE FIRST STEP
Make Time for Yoga. Make Time for Yourself.
Connect with AumYogaShala and discover yoga classes in Gurugram. Ask us about class options, timings and fees.
Enquire on WhatsApp ↗